Volunteer Rota - Sale and Urmston Clubs

If you would like to become one of our awesome volunteers, please complete the form below!

Please note that all levels of coaches must be qualified as a minimum at LiRF standard. Tail runners need no coaching qualifications, and are very much sought after! Our tail runners stay at the back of the 5k groups to ensure that no one gets left behind. Simple enough job, but incredibly important to all our runners. Our Thursday sessions do not currently need Assistant Coaches or Tail Runners, and if that changes, we will let you know here!

If you would like to learn more about qualifying as a coach, or lots of other volunteering opportunities at the #MileShyClub, please do drop us an email at!

Location Date Coach Assistant Coach(es) Tail Runner
Urmston Mon 24th June Bram Bronagh and Janette
Sale Tues 25th June Kath Bronagh Sally
Sale Thurs 27th June Bram
Sale Sun 30th June Jane
Urmston Mon 1st July Jane Bram
Sale Tues 2nd July Bronagh Tara
Sale Thurs 4th July Bram
Sale Sun 7th July Sasha
Urmston Mon 8th July Jane
Sale Tues 9th July Charlotte
Sale Thurs 11th July Bram
Sale Sun 14th July
Urmston Mon 15th July Jane
Sale Tues 16th July Sasha Charlotte
Sale Thurs 18th July
Sale Sun 21st July
Urmston Mon 22nd July
Sale Tues 23rd July
Sale Thurs 25th July Bram
Sale Sun 28th July
Urmston Mon 29th July
Sale Tues 30th July
Sale Thurs 1st Aug Bram

Volunteer Form

Name *
Please let us know which location(s) you wish to volunteer at.
Please insert details of which role you would like to cover. Thanks so much!