MILESHY MEET UP

MileShy Meet Up is our FREE weekly, wellbeing group which we created to support your mental health in a relaxed, welcoming and uplifting space. It’s a chance to slow down, connect with others and focus on looking after yourself - because when our mental wellbeing improves, our physical health often follows.

If you’re looking to build healthier habits, try something new or simply carve out a little time each week just for you - you’ll always find a warm welcome. Our varied programme of activities is carefully designed to boost mood, strengthen emotional resilience and help you feel more balanced and grounded throughout the year.

MileShy Meet Up takes place every week on a drop in basis - there is no obligation to attend every session. You’re free to join us whenever it feels right for you - whether that’s every week or every now and then.

If you’d like to come along and experience everything that our community has to offer just complete the registration form below - once you’ve registered you’ll be emailed a weekly booking link with details of each upcoming session.

MileShy Meet Up Broomwood : Every Monday at 5pm at Broomwood Community Wellbeing Centre (Timperley)

MileShy Meet Up Sale : Every Thursday at 5pm at Coppice Library and Wellbeing Centre (Sale)

MILESHY MEET UP REGISTRATION FORM AND MEDICAL QUESTIONAIRE