MileShy Meet Up - Mental Health Support Group

MileShy Meet Up is a FREE mental health support group with a difference. We promote the five ways to wellbeing and every session explores a different health and wellness theme - giving you the chance to try uplifting activities like mindfulness, meditation, yoga and expressive art. We’ve enjoyed reconnecting with nature, sharing creative experiences and learning from our in-house nutritionist about how the food we eat can support our mood and overall wellbeing.

MileShy Meet Up is a supportive, home-from-home community with no pressure, no judgement and no expectations. You’re free to join us whenever it feels right for you - whether that’s every week or every now and then.

If you’d like to come along and experience everything that our community offers just complete the registration form below - once you’ve registered you’ll be emailed a weekly booking link with details of each upcoming session.

MileShy Meet Up Broomwood : Every Monday at 5pm at Broomwood Community Wellbeing Centre (Timperley)

MileShy Meet Up Sale : Every Thursday at 5pm at Coppice Library and Wellbeing Centre (Sale)

MILESHY MEET UP REGISTRATION FORM AND MEDICAL QUESTIONAIRE