Here at MileShyClub we believe everyone deserves the chance to feel healthier, happier and more confident. We’re a registered charity dedicated to helping people become more active in order to improve both their mental and physical wellbeing through our running clubs, walking clubs and mental health support groups.
You can find us in various locations across Trafford, Salford, Stockport and Manchester.
ABOUT US
Find out about how “No One Gets Left Behind” has been our ethos since 2017 and how we became one of the biggest running clubs in the UK!
JOIN OUR COUCH TO 5K
Couch To 5K returns to all fifteen of our clubs across Greater Manchester in April. Find out how to join and where and when your nearest groups are.
UPCOMING EVENTS
Find out about our upcoming social events, our Couch To 5K graduation parkruns, our MileShyOnTour trips and our MileShy Meet Up wellbeing sessions.
NEED MORE INSPIRATION?
Ready to take the first step? Check out some of our success stories and our most inspirational runners as nominated by our MileShy Community!
