DATES FOR THE DIARY

Thursday 6th November - MileShy Meet Up: Laughter Yoga With Sunny

Saturday 8th November - Autumn Couch To 5K Parkrun Graduations Our Couch To 5K graduation for our Autumn C25K groups will be split between Alexandra and Wythenshawe parkruns so that all of our runners have a nearby event to get to. We would love for as many as possible of you to come down and support our newest MileShyers! As always we're looking for volunteers to support on the big day - if you'd like to be one of our MileShy hi-viz heroes at either parkrun please get signed up HERE.

Wednesday 12th November - MileShyClub x Manchester 24 Hour Run Against Homelessness The Manchester 24 Hour Run Against Homelessness is back for 2025 and we are returning for the fourth year running - this year's venue is House Of Social and the whole of First Street. Our slot is at 7.20pm and we'll be meeting from 7pm onwards - you can come along and run as many or as few laps of the 5K route as you like.

Thursday 13th November - MileShy Meet Up: Nutrition and Supplements with Lindsey

Thursday 20th November - MileShy Meet Up: Let’s Chat Journalling

Thursday 27th November - MileShy Meet Up: Santa Dash Goody Bags

Saturday 29th November - TEDx Trafford MileShyClub Founder Jane Dennison was recently confirmed as one of the speakers at TEDx Trafford. The theme for the day is “Rooted and Rising: Stories of Identity and Community Resilience” and Jane will be sharing the story of MileShyClub and how lived experience and movement transformed her life. You can find out more and get your tickets to watch the event HERE.

Thursday 4th December - MileShy Meet Up: Let's Chat Card Making

Thursday 11th December - MileShy Meet Up: Let’s Make Samosas

Thursday 18th December - MileShy Meet Up: Christmas Nibbles and 2025 Review

Saturday 20th December - MileShyClub x Sale Community Fitness Fundraiser Ever fancied giving strength training a go? Come and take part in an easy going taster session with Sale Community Fitness who are kindly hosting a fundraiser for MileShy Meet Up. The session will be followed by warming drinks and festive cheer!

Monday 5th January - Couch To 5K Returns To All Clubs Couch To 5K returns to all clubs week beginning 5th January! If you didn't make the current course through illness, injury or just plain old life getting in the way be sure to join us in the new year! Get signed up HERE to secure your spot now!