MILESHYCLUB RESTORE

Gentle yoga, relaxation and connection in the heart of Sale Moor.

For years, people have known MileShyClub for beginner-friendly running and walking groups. But wellbeing is about more than steps and miles.

We're delighted to be launching our first yoga-inspired wellbeing group in Sale Moor, led by the wonderful Gaynor.

Expect gentle stretching, breathing exercises, relaxation and plenty of opportunities to connect with others.

Whether you're managing a health condition, recovering from treatment, feeling isolated or simply looking for a gentler way to look after yourself, you'll find a warm welcome waiting.

When: Tuesdays 1-2pm

Where: Sale Moor Community Centre, Norris Road, Sale M33 2TN (inside the Lesser Hall)

Cost: Suggested donation of £2, by cash or card. 

MILESHYCLUB RESTORE

REGISTRATION FORM AND MEDICAL QUESTIONAIRE